1. Prevents Acid Reflux

Acid reflux can occur due to the type of food you eat or your body anatomy. Some people develop this condition easily than others. Regardless of the cause, this condition can be disruptive and painful. Daily consumption of ginger can help prevent or treat this condition. Ginger is so effective in combating active reflux to the extent that most the active compounds in ginger are used in producing acid reflux medications.

According to some research, you can eliminate acid reflux by consuming ginger on a daily basis, whether in your food or a special tea.