1. STRING CHEESE
Is string cheese good for fat loss?
Not only is string cheese incredibly tasty, but it can also aid in fat loss. It is very low in calories (most brands of string cheese contain less than 80 calories per serve) and high in protein. String cheese also doesn’t contain any carbs, meaning it’s an amazing for keto eating before bed.
It is believed that your metabolic rate increases when you eat enough calcium and since string cheese contains 200mg per serve, it is the perfect snack-sized calcium bomb.
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