2/ Not wearing sun glasses -in Winter and Summer alike

The sun, whether it’s strong or weak, can cause you to crinkle up your eyes. Wearing sun glasses will not only allow your eyes to relax, but will also prevent unnecessary wrinkles. And sun glasses aren’t just for Summer! They should be worn all year round.

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3/ Sleeping face down

If you sleep on your stomach or on your side, your face is glued to the pillow all night. It has been shown that sleeping on your back, ensuring you are not sleeping on your face, can make you appear 10 years younger.

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4/ Drinking with a straw

So what harm could this possibly do in terms of ageing? Drinking from a straw is perhaps less harmless than it may seem: pursing your lips regularly, like when you are smoking a cigarette, can form wrinkles around your mouth. As well as the fact that plastic straws are harmful to the environment. You would do better to give them a miss!

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5/ Go on sunbeds

You are likely to know this already, and nothing can replace actual sunshine. Especially not tanning beds. Even if they can boost morale in the winter time, they are very harmful for your health.

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Credits: Pixabay