3. Garlic Hates Heavy Metal

The heavy metal isn’t music, but the real thing. Heavy metals like lead and mercury cause organ and brain damage and even cause death. If you work around heavy metals or live in an old house, consider adding garlic to your diet. Be careful about adding too much to an infant’s diet –talk to your pediatrician.

Car battery plant workers reduced lead levels by 19% and reduced side effects like headaches. It was so effective that it outperformed the usual manufactured drug treatment.