Latest articles

Tasty tortilla

Preparation time: approx. 15 minutes (plus braising and cooking time) Per portion approx. 280 kcal...

Read more

Asparagus soup

Preparation time: approx. 30 minutes (plus cooking and standing time) Per portion approx. 233 kcal...

Read more

Artichokes

Preparation time: approx. 10 minutes (plus cooking time) Per portion approx. 322 kcal / 1352 kJ 7 g...

Read more

Pasta salad

Preparation time: approx. 30 minutes (plus cooking and simmering time) Per portion approx. 598 kcal...

Read more

Courgette salad

Preparation time: approx. 30 minutes (plus toasting time) Per portion approx. 315 kcal / 1323 kJ 9...

Read more

Chicory salad

Preparation time: approx. 30 minutes Per portion approx. 305 kcal / 1281 kJ 6 g P, 11 g F, 44 g CH...

Read more

Spring salad

Preparation time: approx. 25 minutes Per portion approx. 363 kcal / 1525 kJ 13 g P, 31 g F, 7 g CH...

Read more

Vegetable salad

Preparation time: approx. 45 minutes (plus baking, cooling and frying time) Per portion approx. 280...

Read more

Grain salad

Preparation time: approx. 30 minutes Per portion approx. 260 kcal / 1092 kJ 10 g P, 11 g F, 31 g CH...

Read more