Is sleeping with socks on good for you?

The idea of sleeping with socks is a contentious one. Plenty of people love wearing socks to bed. Others are convinced its bad to do so. Or, at the very least, they see sleeping in socks as uncomfortable. Oddly, there’s a surprising amount of science behind how wearing socks to bed affects both your health and sleep. We explore that below, digging into both the advantages and disadvantages and a little of the science behind whether you should or shouldn’t.

Read on for a full list of the advantages and disadvantages of wearing socks in bed.

#10 Completely Shocked Me!

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