Health

Foods That Promote Hair Growth

Eggs

Keratin is the primary protein found in human hair follicles, and eggs are an excellent source of it. Not only that, but eggs are a good source of biotinzinc, and selenium, making them an important component of our diet. The biotin stated above assists your body in converting various types of protein to keratin. All of these factors combine to make eggs an excellent addition to your diet if you’re aiming for more attractive hair.









Leave a Comment

Do NOT follow this link or you will be banned from the site!