1. Processed Meat
Processed meats such as hotdogs, bacon, ham, sausages, and deli meat are full of salt, artificial chemicals and preservatives. Sodium nitrates and sodium nitrites are two carcinogenic preservatives that are present in processed meat. These two substances greatly increase your risk of developing colon cancer.
If you eat a lot of meat, try consuming lean animal proteins instead as healthier alternatives.[adrotate group=”2″]