9 Amazing Foods to Eat for Healthy Hair

Many factors that have to do with the quality of our hair are based on genetics and age. We don’t have to choose whether our locks are curly or straight, or what color our hair grows naturally. Texture, thickness and growth speed are also controlled by Mother Nature.

But there are things you can do to promote the growth of strong braids as well as prevent excess hair loss. It starts in the kitchen . Here are 9 great foods to eat for healthy hair.

#1 Completely Shocked Me!

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